Muslimah Empowered (Sisters-Only Program)
8 Weeks
1:1 live sessions
A structured, 1:1 or group program designed exclusively for Muslim women to build confidence, strengthen faith, balance life roles, and grow into empowered, resilient sisters. Unlike general self-help programs, this course blends actionable strategies, Islamic guidance, and practical tools to help participants thrive personally, spiritually, and socially.
Who it's for:
Muslim women who want to Build self-worth and confidence, Overcome self-doubt and limiting beliefs, Balance deen, family, and personal goals, Strengthen emotional resilience, Develop effective communication and boundary-setting skills, Create a faith-driven, purposeful life
Duration & Format:
8 Weeks of 1:1 or group live sessions with psychologist Fazila
Mode: Online personalized guidance + practical exercises + reflection activities
Commitment: 1 session per week (45–60 mins) + short daily practices
Investment:
₹9,000 (Full 8-week program)
Weekly Breakdown & Outcomes:
Week 1 – Identity & Self-Worth as a Muslimah
• Activities: Reflection exercises, journaling, Qur’anic insights on self-worth
• Outcome: Develop a clear understanding of your true identity and value as a Muslimah
Week 2 – Overcoming Self-Doubt & Limiting Beliefs
• Activities: Identifying negative beliefs, faith-based affirmations, mindset exercises
• Outcome: Reduce self-doubt, reframe limiting beliefs, and boost self-confidence
Week 3 – Balancing Deen, Family & Personal Goals
• Activities: Time management tools, priority mapping, goal-setting aligned with faith
• Outcome: Achieve harmony between spiritual, family, and personal aspirations
Week 4 – Communication Skills & Boundary Setting (with Adab)
• Activities: Role-play, respectful assertiveness exercises, conflict navigation
• Outcome: Communicate effectively, maintain adab, and set healthy boundaries
Week 5 – Self-Care from an Islamic Lens (Mind, Body, Soul)
• Activities: Designing personal self-care routines inspired by Sunnah, journaling, mindfulness
• Outcome: Cultivate sustainable self-care habits that nurture body, mind, and soul
Week 6 – Productivity & Barakah Routines for Muslimah Lifestyle
• Activities: Creating barakah-infused daily routines, habit trackers, time-blocking
• Outcome: Increase productivity while maintaining spiritual and personal balance
Week 7 – Emotional Resilience: Sabr, Tawakkul & Letting Go
• Activities: Reflection exercises, guided journaling, faith-based coping strategies
• Outcome: Build emotional strength, patience, and trust in Allah’s plan
Week 8 – Vision Board & Roadmap: Designing an Empowered Muslimah Life
• Activities: Vision board creation, personal empowerment roadmap, actionable planning
• Outcome: Walk away with a clear, faith-driven plan for a confident, balanced, and empowered life